Media Stories
For media coverage of Anne's new book, Weight Loss Confidential, click
here
From SHAPE Magazine: "Weight
Loss Winners: How do they do It"
By Elizabeth Somer
You can lose weight on any diet, but if you want to keep it off, read Thin for Life,
2nd edition, by Anne M. Fletcher, MS, RD (Houghton Mifflin,
2003). Read more...
From HealthDay: "A New Take
on Weight-Loss Resolutions"
By Kathleen Doheny
"Experts suggest mixing fresh strategies with tried-and-true tact
ic s...Perhaps most important, Fletcher says, is to make what she
calls a shift in thinking, from the 'diet mentality' to the 'healthy
eating mentality.'" Read
more...
From USA Today: "Diet books
with some heft"
"Pound for pound, these could be just the ticket to a healthier life"
By Nanci Hellmich
"Anne Fletcher ... surveyed 208 'masters of weight control' -- people who
lost an average of 64 pounds and kept it off an average of 11 years. She
has three excellent books based on her research: Thin
for Life, Thin
for Life Daybook, and Eating
Thin for Life. The books have very helpful insights about losing
weight and keeping it off. The 'masters of weight control' have figured
out how to keep doing the things most people can't make themselves do: They
are willing to exercise regularly, eat smaller portions and consume the right
foods. If things are stressful, a master dieter might take a walk or a bath
or drink a cup of good coffee instead of overindulging."
WebMD chooses Thin
for Life as a favorite diet book for healthy,
lasting weight loss.
By Kathleen Zelman, MPH,
RD, WebMD Director of Nutrition
Click here to read more.
SHAPE Magazine chooses Thin
for Life as "must-have" diet
book.
Click here to read more.
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